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Food Sovereignty

Food Sovereignty


Menominee Food Sovereignty

 

Nutritional Tip of the Week

 

Did you know?

 

Carrots are good for you eyesight! Why? Carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it's true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the retina and other parts of the eye to function smoothly.

 

Benefits:

 

Nutrition Facts:

 

 

Recipe

 

 


 

Nutritional Tip of the Week

 

Did you know?

 

Watermelons are both a fruit (the seed bearing ovary of a plant) and a vegetable (an edible plant)!

 

Benefits:

 

Nutrition Facts:

 

 

Recipe:

 

Watermelon Slice Popsicles

 

Ingredients

Watermelon slices, cut to triangular wedge shapes about ½ - 1” thick

Popsicle sticks

 

Directions

For an easy, fun take on the yummy watermelon slice, insert a popsicle stick into the rind! It makes clean up a breeze. Kids love it! You can also freeze the slice popsicles for a chilly, refreshing treat.